Why is this fruit that prevents a great friend of the kidneys and kidney disease?

According to Mtra. Monsoorat Rodriguez LeoneDirector of Bachelor of Nutrition Sciences Autonomous University of Guadalajara (UAG)Several research shows Red blueberry This is a Antibacterial effect And reduce Urine infections In 40%.

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Andrea Reese

What is fruit that is a great friend of two kidneys

According to MTRA. Monsoorat Rodriguez Leone, witnessing various scientific studies Antibacterial effect The juice of BlueberryIts to prove that its consumption will decrease up to 40% Urine infections In WomenWith similar results Men Y. Children.

In addition, it emphasizes the benefits Red blueberry They also cover Heart healthThis reduces the levels of the lipid profile, as it contributes to improving the profile Cholesterol Ldl y la Blood pressureHDL Helps when Cholesterol is in favor of an increase and Metabolic syndrome.

In other relevant qualities, he mentioned his ability to prevent formation Gastric ulcersThank you for its action against Bacterial helicobacter pyloriResponsible Gastrointestinal sorenessCoatings and certain types Cancer Stomach. Similarly, it has been observed that you have The effects of inhibitors On the growth of Tumors In organs such as breast, bladder, prostate and lung piercings.

For all these, the expert emphasized this Red blueberry Was consolidated as a Overall Great value, with multiple Benefits For HealthThese are included Effects Cardioprotectors, Antioconser, Antidia Betics, Anti -Inflammatory, Antibacterial and Antivirals.

Add its high content Antioxidants Y. Nutrients Essential this makes the basic part of a balanced diet, suitable for this Welfare Simple and good The quality of life.

How to clean the kidneys

He is A century medical and dental center It is said that there are some Paths Natural and simple Clean the kidneys. Among them:

• Apple Cider Vinegar: This product stimulates the production of antioxidants in the body, helps control blood glucose levels and contributes to adequate blood pressure, the main elements of the kidneys. In addition, thanks to its citric acid content, it facilitates the termination of renal calculations.
• Lemon juice: Increases the amount of citrate in the urine, which contributes to the formation of kidney stones. It also acts as a natural therapeutic plant, eliminating toxins and body waste. Dissolved, which helps to dissolve calcium oxalate crystals.
• Watermelon: This fruit, known for its soft diuretic effect, hydrates the body and is suitable for renal cleaning. Its lycopene content promotes heart health and kidney function. It also provides potassium, which helps maintain the acid balance of the urine and prevents the structure of the calculations.
• Grenada. Similarly, its bleeding symptoms can help stop the crystallization of minerals and remove toxins from the kidney system.

This information does not replace the doctor’s diagnosis or prescription in any case. It is important to go to a specialist when symptoms occur in the case of illness and always self -united.