The kidney expert warns Borza Qiro, what is “foam in the urine” and what you lose your body
Borja QuiroNephrologist, Diagnostic Specialist, Treatment and Prevention Kidney diseasesWarned “The Foam In Urine This is what we are losing Proteins“Here we will tell you Causes Behind your statement.
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What is the relationship between urine and kidneys
In the interview given for the podcast How do you eat?Were, and,, and,, and,, and,.. Borja Quiro He stressed that the observation of Urine Provides a lot of information about Renal health And others Body functions Required. The existence of one of the most exposure Foam. “I will always tell you like beer. Translate it? We will lose proteins” he warned.
It does not indicate Foam Produced by Force Jet’s, especially casual MenBut it has it Lovatory Once Diuretics. Continuous foam indicates it Proteins They are removed by urine.
Borza QiroGo, Nephrologist: “The fact that we lose proteins in the urine”
Another key indicator Color. First, he pointed out it Roseo And about it Sangre It comes from Urine wayBy cystitis, by one stone or another cause. However, the most terrible nuance Dark brown: “When the kidneys come out Red blood cellsUrine color Cocacola, Cognac, Brown. And that’s the fact Undeniable kidney disease”, Qiroga in the Podcast ‘How do you eat?’
In short, if urine is earned a An irregular accent Constantly, especially brown, is essential to go Dr.. A urine PhomosaWere, and,, and,, and,, and,.. Red Oh More You must alert us. In contrast, the middle -oscillated urine Pale yellow And the Transparently It represents the kidney that works properly.
How to clean the kidneys
Los National Institute of Health (NIH) They recommend receiving Healthy habits To clean The kidneys. First, this is the basic Be active: Display Physical activity Regular, how to walk or dance, can help reduce the risk at least 30 minutes a week at least 30 minutes a week Kidney damage.
Another aspect is to control the levels periodically Blood sugar. When the organism is not used properly GlucoseLos The kidneys They should try more to filter SangreThis leads to a long -term, A Decrease Its operation.
The Blood pressure It also directly affects renal health. If the tension is usually exceeded 140/90 mm HGIt is important to consult with A Professional To execute changes in lifestyle or, if necessary, start c congestion.
Borza QiroGo, Nephrologist: “The fact that we lose proteins in the urine”
Follow one A balanced diet And manage a Healthy weight It is also important. It is better to reduce the consumption of SodiumWere, and,, and,, and,, and,.. Processed meats And other products that damage the kidneys, choose food based on FruitsWere, and,, and,, and,, and,.. VegetablesWere, and,, and,, and,, and,.. Whole grains Y. Thin.
The Heavy Another pillar is sufficient to protect the kidneys. The middle drink 1.5 and 2 liters of water Contributes to a day to remove Sodium Y. ToxinsReducing the risk of training The calculations And others Kidney diseases.
NIH also warns of the effects of Tobacco And the Free sales drugs In renal health. Smoking decreases Blood flow On the kidney side, affecting their ability FilterSo it is recommended to avoid it. Also, a long or high use Non -STERAID Anti -inflammatory (NSAIDs) Ibuprofen or naproxen can damage the kidneys.
In addition, display Periodic reviews Kidney function is required to identify the changes at the beginning. If they exist Risk factors It must be submitted Analysis Regular to assess kidney health and work in a timely manner Disorder.
This information does not replace the doctor’s diagnosis or prescription in any case. It is important to go to a specialist when symptoms occur in the case of illness and always self -united.
