“It is detected before and after in most relationships”

The secret to a strict relationship is a problem that has been subject to a long time study and discussion. And, although there is no magic formula that guarantees the success of the relationship, There are many things that contribute to their longevity.

Relationships are one of the most rewarding and prosperous experiences of our life. However, in order to be strong and permanent, a relationship is necessary to be a Effective communicationWere, and,, and,, and,, and,.. Mutual faith and respectWere, and,, and,, and,, and,.. Commitment and flexibilityWere, and,, and,, and,, and,.. Independence and personal space And, of course, Amor.

“It is detected before and after in most relationships”

As we mentioned, a steady and permanent relationship is very good today, but Thanks to psychologist Christina MartinezNow we know One of the secrets to achieve it. “It can be detected before and after in many relationships, it will strengthen their connections,” the expert said.

In a video posted on their social networks, The psychologist method is 2-2-2The simplest but effective strategy is to keep the inflammation alive and enhance a permanent relationship. “Did you know that the technique could save your relationship 2-2-2?”Begins by telling the specialist.

“Happy couples apply it without realizing it, but most people do not know that it exists. If you think that your relationship has fallen into the daily routine, you will see it every day, but if you feel that there is no more emotion at the beginning, take care of it, ”he said.

What is the method 2-2-2?

According to the psychologist, Policy 2-2-2 depends on three special meetings This couple should be handled regularly:

1. “In every week”: Special encounter without screens or distractions to focus on the relationship.
2. “Every month”: Departure from the Comfort Zone and staying away from the daily routine.
3. “For every two years”: A special trip to strengthen the relationship between them.

Extra ‘2’: Talk about the relationship

In addition to three special meetings, Martinez also indicates adding additional ‘2’: talk about two minutes every day about the relationship. In the meantime, the couple should ask each other three questions:

1. How did you feel today in our relationship?
2. Is there anything we can improve?
3. Do you need anything about me?

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In this case, The psychologist says that communication is needed for a healthy relationship. When listening carefully and answering these questions, “This couple can avoid outrage, clarify misunderstandings, strengthen the connection and understand the needs of another.”