“I don’t know where that shit came from”
Lebron James is up again The dominant player in court in his twenty -second season in NBAOnly beside Wins Carter Who played a lot of campaigns in the league. No wonder, it was added Second ideal NBA team Average after 24.4 points, 7.8 rebounds, 8.2 Assists0.6 caps with a robbery and lakers 40 years later In December. It is not incredible to continue playing at the highest level of your age.
Lebron James Arenga for the Lakers match during the match.
Several factors contribute to this Take care of every day and work your bodyBut one is very important to him, Your eating habitsAmong those who spoke at the Podcast Mind the Game. “In the morning I take green juice or some fruitOr anyway, but I will not have a full meal until I get home after training, ”James said. “My first meal is usually around one or two in the afternoon”.
In the morning I take green juice or some fruit, but I will not have a full meal at one or two hours in the afternoon, until I come home after training
CO -PRESENTER Steve He asked if he had been following the schedule for some food or not to eat before training. It was the first and James replied He revealed that he had not taken any artificial affiliation: “No, no creatine.” “Only natural vitamins, everyday, like … If I take anything after training, I will take fruit smoothie Because I shot a lot of calories. I take the fruits of soaked fruits or oats at night. “
I don’t take creatine, only natural vitamins. If I take anything after training, it was a fruit milk shake because I fired a lot of calories. And night, oats soaked
This is Lebron strongly condemned to spend millions of dollars a year to take care of his body In order to maintain its longevity, the star of the Lakers rejected when it was once very popular and Pat McAfi appeared on the show: “Man, I don’t know where that shit came from … Yes, I don’t know where it came from, but, well, listen to, I take care of my body, but I don’t know where that money came from. “
Yes, I am dedicating to my body, I do a lot
It does not intensify the care of your body and not to be more of your age: “Yes, I dedicate me to my body, do you know? I will try to do a little of these, a little in it. Apparently, Most soft tissue work, very massages, very hyperbarric cameras, ice baths. I will do everything to continue playing at this level, man, I want to continue playing what I love ”21 times explained all the stars.
