How many calories do you have a glass of wine? If you are dieting you are more than imagine torched

How many have you ever been thinking? Calories It can contain one Copa Of Vino? This is a simple question in eaters Alcoholic beverages. Therefore, we will share the answer based on the information from here MedlinePlus.


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Andrea Reese


How many calories a glass of wine can be

According to MedlinePlusA. 145 ML Glass Wine Will be between 128 and 165 calories. The exact amount depends on Type Wine. In this regard, they refer to the following:

  • White table wine: 128 calories.
  • Gewurztraminer: 128 calories.
  • Muscat: 129 calories.
  • Ricing: 129 calories.
  • Chenin Blank: 129 calories.
  • Chardone: 128 calories.
  • Savignon Blanc: 128 calories.
  • White smoke: 128 calories.
  • Pinot Grizio: 128 calories.
  • Dry dessert: 157 calories.
  • Table Red Wine: 125 calories.
  • Petit ink: 125 calories.

Good wine or beer for weight loss?

How many calories a glass of wine can be

  • Merlot: 122 calories.
  • Cabernet Savignan: 122 calories.
  • Red Jinfandel: 129 calories.
  • Burgundy: 122 calories.
  • Pinot noir: 121 calories.
  • Clarett: 122 calories.
  • Ink: 122 calories.
  • Red Wine for Dessert: 165 calories.

In relation to alcoholism, Mayo Clinic Recommend to do this Moderation. It represents a maximum drink per day Women And up to two Men. This difference is because, in general, men are more Corpol period And more size of Heavy It makes metabolism Alcohol.

They also defined Disloadz Like: 355 milliliters (12 uns) Beer148 milliliters (5 OUNS) VinoOr 44 milliliters (1.5 OUNS) Liquor Strong or distillation.

This limit is important, because they warn it Beyond it Increases the risk of suffering regularly AccidentsWere, and,, and,, and,, and,.. Violent actions Oh SuicideDevelop certain types as well CancerWere, and,, and,, and,, and,.. Heart failureWere, and,, and,, and,, and,.. Arithmia (As atrial fibrillation), Blood pressureDiseases Hepatic Y. PancreaticityWere, and,, and,, and,, and,.. Cerebrovascular accuracy And increased Peso U. es dare.

Red wine is good for the heart?

According to Mayo ClinicHe is Red wine Contains antioxidants PolyphenolsIt contributes to protecting blood vessel lining The heart. This is one of these polyphenals, ReswaratrolHe attracted special attention for his possible Benefits For health.

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Red wine contains antioxidants called polyphenols

Nerfoto by Getty Images

Reswaratrol has been suggested to help prevent damage Blood vesselsS, lower the levels Cholesterol LDL (Called “bad” cholesterol) and reduce the formation Blood clots. However, they will describe it Studies It is not definitive on their effects.

Some research suggests Reswaratrol Can be connected with a reduction The flame And the FreezingItems that reduce the risk of Heart disease. However, other studies have not found obvious evidence that provides cardiovascular protection. So, the Mayo Clinic Further pointed out Investigation To verify these Benefits.

It is important to remember that they are recommended Don’t eat Alcohol in certain conditions that are in danger of health. These include these: being PregnantHave suspicions of pregnancy or trying to get pregnant, stay during the breastfeeding period and/or have Background Personal or family of disorders related to alcoholism.

In addition, suffering Diseases Pancreas associated with liver or alcohol, suffer Heart failure Or weakness The heart, And/or take The drug It can interact negatively with alcohol.



This information does not replace the doctor’s diagnosis or prescription in any case. It is important to go to a specialist when symptoms occur in the case of illness and always self -united.



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