A study shows that exercise acts as ‘medicine’ against cancer Health and well -being
Studies that show that exercise improves have already been conducted The quality of life of patients There are indications that cancer or side effects of chemotherapy can be further advanced. Now, a study presented at the annual meeting of the American Society of Medical oncology (unpleasant) in Chicago confirmed that it would also improve survival.
Challenge article, headed Canadian cancer test groupHe was the first person who tried to answer the question of whether he could use exercise to treat cancer such as drugs, surgery or radiotherapy. For over 17 years, between 2009 and 2024, researchers have 889 people with colon cancer in II stages (when cancer on the wall of the colon, but not extended to the lymph nodes) and III (when it reaches the lymph nodes nearby, but not to other parts of the body). After receiving normal treatment of surgery and chemotherapy, half a three years for a structural exercise program, while the other half received educational equipment.
The structural exercise program is intended to increase the physical activity of entertainment aerobic. Three years of interference, the exercise group was able to meet the proposed target and the fastest walk of 45 to 60 minutes or 25 to 30 minutes between three and four times a week.
After eight years of monitoring, the global survival in the group is 90%, which is 83%of the weekly aerobic exercise and educational equipment that experts supervise. The risk of death in those who exercise was 37% lower, and the number of deaths decreased by 7 contracts. “This exercise is no longer the intervention of the quality of life, which should be available to all patients with colon cancer,” said Professor and CO21 Study Coordinator Professor and CO21 Study Coordinator in Physical Practice and Cancer at Alberta University.
Chris Booth, other study coordinator, published in the magazine New England Journal of MedicineTheir results pointed out that “do not suggest that exercise can replace surgery or chemotherapy”, but a new part of treatment, at the same level. For researchers, the message is obvious: to improve survival, it is necessary to help patients to change habits to patients, including trainers in medical devices.
After surgery and chemotherapy, the exercise program was merged with the guidance of a physiotherapist or kineciaologist and each participants chose their kind of moderate exercise. “We want to say something important: the advantages of exercise to get out of cancer are the biggest ations, and in some cases even more. Exercise increases the effect of chemotherapy and it is very large progress.”
To apply these types of treatments, it is essential to the inclusion of experts who can create exercise programs and personalized supervision for each patient. “The concept of commitment has caused all the differences. A doctor told me that I did the exercise was not enough; what was really possible was to have someone on my side, guide me and oversee me regularly, according to a note from Terri Swine-Colins.
Michael Izquierdo. “This is a random inquiry, which means that the cause link is established between exercise and increased disease -a reduction in cool survival and mortality,” he said. And he adds: “It is appropriate level evidence to change the clinical guides and introduce this type of intervention to treat cancer.”
Izquierdo made the first signed of this year A guide With recommendations to use exercise as a medicine shadow for the elderly, it warns that the application of the exercise is “needed to customize and give appropriate dose as drugs.” “Now we have to see if this system is ready to include this metabolic immunotherapy, if it is found in the form of an encrypted drug, it would have been a pump,” he said. “The health system should be invested and the people formed to give these treatments, which are increasing, but are still not, and there are no infrastructure,” he said.
In recent years, scientific evidence has been accumulated on the benefits of exercise in canal. Some studies have significantly reduced anxiety or depression three times a week, and other programs of aerobic activities or resistance reduce the fatigue of the disease and are caused by treatments. Although trials are not designed to prove the effectiveness of exercise as cancer medicine shadam, the relationship between normal physical activity and colon cancers has already been observed, prostate or breast. The study now opens a new line of cancer treatments, safely and with some side effects, although it requires a learning process to apply it on a large scale.
