Physical exercise improves colon cancer survival

Por & NbspEurono& Nbspcon & nbspAP

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program Physical exercise Three -improved period Patients of colon cancer survive The disease was kept in the Gulf, according to a leading international experience.

The benefits of this program They compete with some drugsExperts claim that the centers of tumors and insurance companies should consider the possibility of converting physical training into a new reference for survivors from Colon cancer. Until then, patients can increase their physical activity after treatment, knowing that they put their role Prevent cancer.

“This is a very interesting study,” says Jeffrey Myhardt, a doctorate at the Dana Farber Institute, who did not participate in the investigation. According to Miralhardt, it is about The first experience it controls Random shows a decrease in the repetition of cancer and improvement in Survival -related exercise. The above evidence was based on comparing active people with stable people, a type of study that cannot prove the relationship of the cause.

The new study -which was rescued in Canada, Australia, the United Kingdom, Israel and the United States – Compare the people who have been chosen randomly For an exercise program, instead, they received an educational booklet.

Julie Grakau, the director of the American Association of Clinical Oncology (Disco), said: “This is the highest quality obtained.” He also said that he loved this study, “Because it is something I was promoting, but with less solid evidence for a long time.”

The results were presented on Sunday at the annual disgust meeting in Chicago and published in Revist ‘New England. Academic research groups in Canada, Australia and the United Kingdom have funded the work.

How did the study worked

The researchers continued 889 colon cancer patients It can be treated that has completed Chemotherapy. Half is provided with information to enhance physical shape and nutrition.

Others They worked with a coachCollect every two weeks for a year, then monthly during the next two years. Coaches They helped the participants find ways to increase their physical activity. Many people, including Terry Swin Collins, chose to walk about 45 minutes several times a week.

“It is something I can do for myself to feel better,” said Swin Collins, a 62 -year -old woman from Kingston, Canadian city. Regular contact with a friend coach He kept the motive for him And responsible, he said. “I didn’t want to go there and say:” I didn’t do anything, “said Sueen Collins.

Eight years laterThe residents of the organized exercise program were not only more active than the control group, but also They had 28 % lower cancer And 37 % deaths are less for any reason. There was also more muscle forgery and other similar problems in the exercise group.

“When we saw the results, we were surprised.”Christopher Booth, co -author of the study and oncologist at the Kingston Center for Health Sciences, said in Ontario.

Exercise to prevent cancer

According to Both, exercise programs can be provided for several thousand dollars for every patient.Urgently affordable, it makes people feel betterThey have less cancer and help them live longer. “

The researchers gathered Participants blood They will search for indicators related to exercise with cancer prevention, either by treating insulin or promoting the immune system, among other things.

The Swain-Collins Training Program has ended, but it is still practicing. Listen to music while walking in the field near your home. This type of change in habits can be achieved when people believe in benefits, when they find ways Make it fun And when there is Social componentKerry Kony, the joint author of the article, who studies exercise and cancer at Alberta University (Canada), said.

He said that the new tests will give cancer patients a reason to stay enthusiastic. Now we can strongly confirm that the exercise improves survivalKonya said.

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