Is it dangerous to eat potatoes with root buds? You should take into account this to avoid health problems
Las potato It is a delicious, nourishing and multi -use food for the use of cooking in Spain: be it fried, mashed or baked, it is delicious in all its forms and allows us to make the most diverse dishes. In addition, this herbal type has Many health benefitsSince potatoes are rich in fiber, vitamins and minerals. However, although they are usually completely safe foods, It contains a kind of natural toxins This, if it is collected excess, it may cause a healthy risk.
Specifically, potatoes include two types of glicoalcaloidesBoth natural toxins, called Solanin and Chicunina. Although the natural focus of these toxins is not dangerous, excess may lead to problems with our health. According to Diana M. B, Poisoning Specialist, on the Internet poison.orgLa Solanina and Chaconina It can cause symptoms such as vomiting and abdominal painIrregular bowel movements, diarrhea, headache, mental confusion, redness, blush, confusion or fever. For its part, OCU also warned of health risks to Potatoes are consumed with outbreaks.
What happens if you eat potatoes with the outbreak of the disease?
Although glycaloids are present throughout the potato, they are Top concentration It was found on leaves, flowers and green leather spread. Thus, the appearance of our potato outbreaks means that the levels of toxins are very high and already Not sure For consumption.
Other factors such as strikes, low storage temperature, or bright light exposure can increase the content of these toxins. We must take into account that Cook potatoesEither in the oven, boiled, fried or in the microwave, Glycalcaloids does not cancel.
The excessive green color in our tubercular skin can be an indication of high toxin content, and therefore, it is no longer suitable for consumption. Yes, when you take our potatoes, The skin looks green or there are budsThe best thing will be to remove the outbreaks or throw the entire potatoes, according to gravity.
Tips for buying potatoes and preventing health problems
- Buy potatoes shortly before cooking them.
- Check the potatoes well for buds and green exfoliation.
- Save potatoes in a cool and dark place.
- Take out the skin before eating it.
- In case of doubt, in the trash.
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