Health Tips: Look special about health in the summer, receive these tips of grandmother and grandmother
Health Tips: By the summer season, the body may feel fatigue, lazy and weakness. The main cause of this is sweat, which causes the body to get out of the minerals. In such a situation, it is common to have problems such as dehydration and dizziness if not proper care. This season, grandmother’s old domestic tips can prove that it is very effective to cool the body and maintain energy.
It is necessary to keep yourself hydrated in the summer
Due to strong heat and heat, a lot of sweat from the body. In addition, the electrolyte balance of the body decreases, causing dizziness, headaches and weakness. In such a situation, it is important to eat cold and nutritious items, keeping the body hydrated.
Desi recipe for fatigue and dizziness
In the summer, dry coriander and dry gooseberry is an excellent national prevention, which gives the body a coolness and strength.
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How to use dried gooseberry
- Soak a teaspoon of dry cilantro and a teaspoon of dry gooseberry overnight water.
- Drink or eat on an empty stomach in the morning.
- Follow this remedy every day, especially when there is strong heat.
What are the benefits of cilantro and gooseberry
- Relief in the problem of fatigue and dizziness.
- The body gets cold.
- Improves digestive power.
- The stomach is clean and the gas problem is reduced.
- Toxins come out of the body.
Amla is a summer super food
Amla contains vitamin C and antioxidants that make the body stronger from the inside. It boosts immunity and gives strength to fight weakness in the summer. If the latest gooseberry is not found, dry gooseberry can be used.
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Stomach irritation and gas relief from gooseberry
In the summer, there are often complaints of stomach irritation, indigestion and weight. This mixture of dry coriander and gooseberry also controls these problems. The prevention of this home is beneficial to everyone from children to the elderly.
Receive Desi Tips and Be Healthy
It is important to take care of health during the summer. Instead of market matters, if we adopt the grandmother’s home remedies, then we can keep healthy without any side effects. This simple remedy of dry coriander and gooseberry reduces many heat problems.
