Stuffed beak takes 40 minutes of life; Understand the risks! | Health
Did you know that there is a calculation to measure how much life can give or remove from a person? This tool is called The nutritional health index (HeniIn English). Based on the number Heeni, Some nutrition researchers at the University of Sao Paulo (USP) have published a study in the international magazine, highlighting the calculation of certain foods.
In these numbers, the stuffed cookie is highlighted “cost” About 40 minutes of healthy life And can be added to the banana More than 8 minutes. In addition, it is also found that the largest consumption of processed meat, sodium, trans fats and sweet drinks has the largest henini. The beneficial components such as fibers, fruits, vegetables, legumes, fish and milk omega -3 are small.
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((((Standard. Article) a group of foods and beverages increases 0.82% in April.
Foods with the best score
Stuffed Cookie: −39.69 minutes
Pork meat: −36.09 minutes
Wanapati: −24.76 minutes
Bovin Meat: −21.86 minutes
Chicken Bread: −17.88 minutes
Allegations: −15.71 minutes
Sweet Soda: −12.75 minutes
Mussela Pizza: −11.61 minutes
Hot Dog: −10.63 minutes
Foods with a worse heni score
Freshwater fish: +17.22 minutes
Banana: +8.08 minutes
Beans: +6.53 minutes
Natural fruit juice: +5.69 minutes
Comprehensive rice: +4.71 minutes
Olive Oil: +3.34 minutes
Oats: +2.78 minutes
Tomato: +2.65 minutes
Brazil nut: +2.34 minutes
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