Perimenopause: Medical Follow -Up | Find out what symptoms, treatments and importance are healthy

A. Menopause It is inevitable, but there is nothing to fear. Although it is a natural process in women’s life, there is still no great information on this topic. For most people, the first signs of menopause begins to be surprised by realizing that a few years before the end of Stru Perimenopasa. But after all, what does it mean?

Perimenopausal, also known as premenopausal or climactic, is the transformation phase between reproductive life and menopause. Gynecologist and sexologist, DRA. Gisel Teaksira.

According to her, the average menopause in Brazil is between 48 and 50 years, but it is also possible to initiate these hormonal changes from 38 or 40 years and start the establishment of hormones.

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Businessman Ira Vasconsellos, 47, is not aware of Perimenopausal Challenge. “When I was 40 years old, I played in menopause, but I don’t know what I will come forward. As we know, this stage is not the right age, but I thought for 40 years as a key turn.”

Symptoms and effects on the quality of life

During this period, they occur Hormonal oscillations It stimulates the range Symptoms. Heat waves, mood swings, irregular stru is very common in flexibility and sleep difficulties. The IARA reported that she had experienced symptoms that had never experienced. “Now I don’t know where I get more hot waves and where it comes from. These manifestations are directly connected with fluctuations at estrogen levels, the symptoms of perimenopausal.

She said that she had noticed changes in mood and emotional well -being due to hormonal changes, but that she had sought special support to deal with the transformation more smoothly. “When we seek the help of experts, the path will become less painful. I am accompanied by a gynecologist and nutritionist and will do annual checks with various experts,” he said.

According to data from IBGEApproximately 30 million women in Brazil are climactic and menopause age7.9% of the female population is represented. However, only about 238,000 was diagnosed by the consolidated health system (Their).

IAA bet on a combination of strategies such as balanced diet, exercise and use to deal with symptoms (The circulatory device of iYour gynecologist is recommended as a way to facilitate the transformation of future hormones re -ment. “I am still in the process of adaptation. The first days are challenging, with the willingness to give up serious cramps and forsake, but, with medical advice, I can make progress.”

The gynecologist “IUD can be a contraceptive method, but if it is hormonal, it helps to treat severe cervical bleeding, stru cramps and endometriosis. It works locally in pregnancy and lasts five years.”

Medical follow -up makes all the differences

Expert Gisel Teaksira believes that the proper medical follow -up is crucial. “It is essential to have a professional that knows how to manage this step, replacement, vitamins and when necessary, supporting the installation of hormones,” Dr Gisel reinforces.

She also talks about the importance of not waiting for the complete disruption of the stru for treatment. “The main stage of the follow-up that women need a follow-up Perimenopausal. No one tells her, and the changes are normalized in everyday life. But it is possible to go with good living and well-being through this transformation.”

IARA shares the same idea and emphasizes that this thing is still forbidden. “Peri prepares ourselves for menopause. This is a step that is very tough for many women. Iraa reflects that everyone has the opportunity to have a separate follow -up as I have.” “We need humanized guidance and empathy. Menopause is not freshness. Menopause pains are not obscure. And not only a woman. They have all those who are close with her.” He concluded.