Why is junk foods in Hindi: जंक ी ी ी ी क क होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती होती जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं जं
Why does the mind long for junk food in Hindi
Why does the mind long for garbage dishes in Hindi: When the pizza, burger or ice cream is placed in front of you, why should you have thought many times that the mind wakes up? Whether it is hungry or not, it is difficult to prevent you from looking at these things. We think “Eat today, tomorrow was closed” but it doesn’t happen. Now a new study has been answered. PMJ Medical Magazine According to published research, junk foods such as pizza-bargars have some effects such as alcohol or cigarettes in our brain. That is why they feel addicted to eating again and again.
The junk food feels like addiction
According to the study, when we eat pizza, chips or burgers, the chemical release of dopamine is released in the brain. The same chemical makes us feel happy. So we like this meal, we want to eat it again and again, and I feel like taking the addict to a drug addict.
One of every five men suffering from its drug
In this research, it was said that one of the five people became addicted to these high-proclaimed foods. That is, it is difficult to leave these things after he wants him. This is called “food addiction.”
This food affects the mood and the brain
This is not just the filling of the stomach. Research has found that people who eat this junk food daily or large in large quantities have problems with irritation, unrest and sometimes depression.
Nourishing taste is not just
The taste of pizza-bargers may be good, but there is a major lack of fiber, protein and essential nutrients. Instead, they have high cholesterol, salt and sugar, which can be harmful to health.
Children and young people are very hunting
The study also revealed that children and young people fell victim to its addiction. May affect both his health and studies.
What do you do?
It is difficult to leave such foods completely, but try to eat them only once or twice a week. Create a new and nutritious meal of the house daily.
Denial: Tips and Advice in the provided article is only for general information, which cannot be taken as professional medical advice. Make sure you consult your doctor before starting any exercise program or make any change in your diet.
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