Why do children start to sleep when they drink milk, know the real reason in the background
When children cry too much, you should have often seen that they are hungry or feel very fast. Children have a very deep connection of hunger and sleep. Therefore, you should not notice that the children sleep immediately after drinking milk. But have you ever wondered why children sleep when they drink milk? Here we are going to tell you why children begin to feel sleepy after drinking milk in this article.
The effect of tryptopin
Milk contains amino acid called triptopan. This amino acid helps produce hormones called serotonin, and then melatonin in the body. Melatonin is also called “sleeved hormone” because it calms the brain and helps to bring sleep. This process takes place fast in children, which immediately keeps sleeping.
Stomach filling
The baby’s stomach is small and their stomach is filled when they drink milk. After filled with the stomach, the body goes into a comfortable position. The feeling of satisfaction leads to the baby to sleep, as adults feel after eating in the afternoon.
Relaxation from the suction process
Although this is a convenient process for the child, when drinking milk or drinking milk from a bottle, it is not only a way of eating the baby, but also a comfortable process. Success provides relief to the baby’s mouth and facial muscles, which calm their nervous system and slowly sleep.
The feeling of the mother’s interaction and safety
When the baby drinks the mother’s milk, he is in the mother’s lap, listening to the mother’s pulse and feels the touch of the skin. All of this makes the baby feel safe and comfortable, which gives them peace of mind, and they are easily sleeping.
Body fatigue
Drinking milk, especially for small children, is a difficult process. The suction takes the energy and stir in the muscles so that the baby gets tired and sleeps immediately.
Natural Sleep Tonic
Children have a natural cycle of hunger and sleep. Drinking milk is a sleeping inspiration for their “body clock.” For this reason, many doctors consider milk as a kind of natural “sleep tonic.” Hormones such as oxytocin and prolactin in the mother’s milk can also help calm the baby.
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