Tobacco effects on mental health: Tobacco is a great reason for the worsening of mental health.
Tobacco effects Health : Alcohol, your liver and smoking spoils your lungs, and you should have heard of what people say. Medical reports and data have been confirmed, due to excessive consumption of the drug, liver and lung diseases are rapidly increasing in the community. At the same time, liver and lung cancer are also a hazardous problem that spreads rapidly. But do you know that tobacco or smoking affects your mental health? Yes, the impact of tobacco on mental health, we talked about this, Dr. Neha Kapoor, the co -director and head of the Asian Hospital.
Direct relationship with mental illness
Psychiatrist Dr. Neha Kapoor explains, “Dipulation and anxiety rates are not only among individuals who smoke or tobacco, but these symptoms are very serious and long.” Nicotine feels like a little relief at the beginning, but its intake for a long time affects dopamine levels in the brain, which is the main hormone that controls the mood.
Schizophrenia and tobacco – alarm beads
Active and passive smoking can increase the symptoms of schizophrenia. According to a report, 70 percent of those affected by schizophrenia are smoking. One reason behind this is believed that nicotine affects some neurotransmitters in the brain, which may increase symptoms such as confusion, illusions and aggression.
Leaving tobacco improves mental health
Dr. Neha Kapoor explains that within a few weeks after leaving Tobacco, people have seen improvement in sleep, mood and anxiety. “In some patients, the need for mental illness is reduced after leaving tobacco.”
What to do to get out of tobacco?
- Take psychological counseling to leave tobacco.
- Nicotine replacement therapy (NRT) and meditation can help.
- The cooperation of family and friends is very important to exit tobacco consumption.
- Create a habit of regulating growing stress after leaving tobacco
Tobacco effect on mental health
According to Dr Neha Kapoor, the risk of depression is almost doubled in tobacco or smokers. Let us tell you that nicotine dopamine in tobacco prevents you from leaving your brain. Dopamine is called Happy Hormone, which helps you to be happy. If you have dopamine deficiency in your body, you may have stress, negative and mood-spring problems. In addition, excessive intake of tobacco increases your neurological complication.
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