The quiet killer was sitting on the sand and growing up from the BP desk work, doctors hit alarm beads

The dangers of desk jobs

The dangers of desk jobs: Your employer is not alone to press you. When you chase your desk and drink your fifth cup of coffee, a quiet hunter climbs your cubic wall – high blood pressure. It is not loud. It doesn’t wear tie. But it is a dangerous and quiet, and it penetrates into the corporate offices of India.

The problem of growing

Once the health problems of retirees are considered a health problem, hypertension is now becoming young and aggressive, targeting experts of 20s and 20s. The reason for this? Standard gatherings, long -term, irregular diet, hidden stress in ambitious form, and associated with screen and processed diet. Hypertension (PP) is not just about threatening personal health; It silently interferes with the productivity of the office and increases the Corporate Health Safety Bill.

Why the quiet killer high bp

Early symptoms, such as fatigue, irritability, poor attention and anxiety, are often ignored, which are simply considered stressful of work. But the real danger is here. According to Dr. Subrita Das, head of internal and diabetes, Chakra World Hospital in Bangalore, in its early stages, high blood pressure symptoms are often ignored. He warns that 35-40 percent of India’s work experts show early signs of hypertension or hypertension. This means that most people sitting next to you suffer from this problem.

Health Results and Financial Load

Dr. Das says high PP kidney failure, heart disease and stroke greatly increases. The on-site health check-up, welfare program, mental support and flexible work system are a great demand today.

Dr. Bhushan R Shah, a senior intervention of HCG Hospital in Ahmedabad, said that hypertension is no longer limited to the elderly. Today, we see high blood pressure on young people between the ages of 20 and 30. The main reason for this is bad food, immovable nature and stable work stress.

He appeals for the initial examination. He says – it is important that everyone over the age of 20 is monitoring their PP regularly. The initial sign plays an important role in preventing heart attacks, stroke and kidney damage.

How to prevent

But responsibility is not limited to individuals. Blood pressure management is a common responsibility. Dr. Shah says – Creating better lifestyle options from individuals to colleges and workplaces, up to colleges and workplaces, to organize programs for screening and stress. High PP is often ignored, but quietly damages your heart and blood vessels. Knowing your number and taking time at the right time is the simplest way to protect your heart.

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