The first film came up 15 years ago, Hasina is equally beautiful today, cheating these ways
Jaren Khan’s weight loss trip
Mumbai: Many celebrities in Bollywood have made their biggest change. The list includes Hasina, who entered the film world with Salman Khan 15 years ago. His weight loss journey is also huge. He talks about Jinin Khan, who entered the films with Salman Khan.
Bollywood actress Jarine Khan celebrates her 38th birthday on Wednesday. He started his life with Salman Khan’s film player. His journey to enter the film industry is not easy. His change changed not only his body but his mind and thought. Earlier he had to face criticism of his weight and appearance, but he did not give up and began working on himself. Yoga helped him a lot on this journey.
Yoga strength
When he started doing yoga, he began to feel a new peace and hope. The different seats of yoga gave his body strength, while meditation and Pranayama convinced his mind. Jarin shares videos while doing pranayama and yoga on his Instagram.
Zarine agreed with yoga for weight loss
- Jarin regularly performs the chakra. This seat is also known as Wheel Pose. It makes the body flexible, strengthens the spine, helps with digestion and reduces stress.
- He describes Dhanurasana as a reduction in stomach fat. This asana is also known as Bo Bose. This seat not only strengthens the muscles of the stomach and thighs, but also reduces stress. The strength of the spine increases and the body becomes flexible.
- Zarine says that Surya Namaskar is a great benefit at the loss of weight. By doing this yoga, the mind gets peace, increases energy, improves digestion and many benefits.
In addition, he calculates many of the benefits of the lateral Flagasana. This seat increases the body’s energy. It can also eliminate migraine headaches and osteoporosis. The power of the concentration increases.
Input: IANS
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