Pelic pain is upset and left the doctor and went to nature, ensuring free treatment


Scratinotherapy
Photo Subject: IAN
Due to the long sitting and bad body posture, you are becoming a problem with a lot of people. People take various activities to remove back pain. But according to a study published in Penn’s Journal, spending time between nature can provide some relief to victims of chronic back pain. It helps to manage their physical pain better. Researchers at Britain’s Plymaud University carried out an examination. He spoke with 10 people who had been fighting for a long time (for the last 40 years). Researchers asked him how to use nature to reduce their pain.
Natural and Pain Relationship
Researchers found that for those who go out in nature, they had the opportunity to join others. Otherwise, they spent more time alone in the house. It gave a little relief in his pain and felt a little more relaxed in everyday life. He had the opportunity to exercise in the pleasant environment of nature, which was more than the gym or other places. The interviewers said fresh air, water voice and natural views would give them peace. This is the stress and anxiety caused by their pain.
Alexander Smith, a researcher and writer of the university psychology department, said, “Low back pain, many physical problems, very disturbing, very disturbing, very disturbed, can be lonely and tired. Smith said, “Smith said,” Smith has shown that they are in nature and mood. Happened. “
Based on their research, researchers suggested that the victims of chronic back pain and their doctors should focus more on improving health and progress with the help of nature. Smith said, “Small changes like the best paths and seat places and technology like virtual reality can provide this benefits to everyone. We hope that it will open a way to find out how it can be achieved.”
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