If my mother had diabetes, would I have too? Know what new research says, and know the opinion of experts – if the mother is a diabetic daughter, how to prevent genetically NTCPMM in prevention
If your mother has type 2 diabetes, you should read this message. Has a new study again gave a new study to the debate that diabetes mothers receive daughters? The answer is, there is a possibility, but the matter is not only the gene, but the lifestyle is a great factor behind it.
According to the World Health Organization (WHO), about 7.7 crore people over the age of 18 are suffering from type 2 diabetes and 2.5 crore are pre -diabetes. But recently a research on the UK Biopank has created a new expression of the disease, especially for women. This research suggests that women with type 2 diabetes mellitus are 30% higher than men, especially if their mother diagnoses before the age of 45. Also, if the lifestyle is placed properly, its risk is expected to be reduced.
There is a high risk in women, but expectation
UK Biopank is the world’s largest biometric database. This was a shocking conclusion by analyzing the data of more than 4 lakh people. This research is the family history of type 2 diabetes, especially maternal diabetes, increases the risk of this disease. But the most amazing thing is that this risk was found more than men in women.
According to research, the mother has a type of diabetes before the age of 45, and in her daughters, the chances of the disease are up to 30%. There is also this risk in men, but hormonal changes, pregnancy and metabolic differences in women increase this further.
KGM Lucknow’s Professor KGM Lucknow, who has experienced more than 20 years in diabetes, says Type 2 diabetes is a metabolic disorder, in which the body is unable to use insulin properly (insulin resistance) or insulin. The disease is caused by a combination of genetic and lifestyle factors. In such a situation, people suffering from genetic diabetes can prevent it through their lifestyle.
Genetic factor:
Research suggests that type 2 includes more than 36 genes that increase the risk of diabetes. If the mother has diabetes, the risk of genes such as TCF7L2 increases by 1.5 times. This genetic beta affects the functioning of the cells, which develop insulin.
Environmental effects in the womb:
During pregnancy, the mother has diabetes, and the baby should face excess glucose in the womb. This condition can affect the baby’s pancreas and metabolism, which increases the risk of type 2 diabetes. The UK Bio Bank data shows that this risk is 20-30% higher in mothers suffering from pregnancy diabetes.
Hormone and other variations:
Hormonal changes in women such as pregnancy, menopause or polycystic ovarian syndrome (PCOS) can increase insulin resistance. Research on UK Biopang, the effect of maternal diabetes in women is more than men, and there are many hormones behind it.
Obesity and belly fat:Fat (belly fat) that accumulates around the stomach in women is an important cause of insulin resistance. Another study of the UK Biopank found that insulin resistance in women increases the risk of death in women as each unit increases.
Lifestyle is also a reason: Due to domestic responsibilities, Indian women often reduce physical activity, which increases the risk of obesity and diabetes.
Experts say that symptoms of diabetes are often ignored. Symptoms such as fatigue, frequent urination or skin darkness should not be taken lightly.
Experts comments: Prevention and Management
Although genetic factors such as diabetes from the mother can increase the risk, type 2 can prevent or administer diabetes. Follow this advice.
Lifestyle changes:
Healthy Diet: Add whole grains, fruits, vegetables and healthy fat (eg nuts, olive oil) to the diet. Avoid sugar and processed foods.
Exercise: Do at least 150 minutes a week.
Weight Control: If your BMI is more than 25, you can reduce the risk of diabetes by 50% by losing a weight of 5-10%.
Regular Screening: If your mother has diabetes, get HBA1C or fasting glucose test every 1-3 years from the age of 30.
