Why do pot belly cases increase in India
Why Pot belly Increasing cases in India: Sometimes she looked at the stomach and said, “Wow, how much a man eats and drinks.” But now the time has changed. The stomach, which is considered to be the identity of the RC, is now in danger of health. The recent report states that the fast -growing people in India are pushing people towards diseases. According to Lansette’s new study, in 2021, 18 million people in the country were struggling with obesity, and if similar circumstances occur, the number could reach 45 crores by 2050. That is, every third Indian will be in the grip of this danger. So let’s understand that this is ‘Pat Bailey’ and why it is necessary to be afraid of it now.
Foller is no longer a health hazard
It is not proud to be good nowadays. According to doctors, the fat stored near the stomach is very dangerous to the body. It is called the ‘whistric fat’ that causes heart disease, diabetes, excess PP and stroke. That is, the common stomach is normal and is very harmful from the inside.
LANSEET WARNING
Lansett’s latest report states that by 2021, 18 crore Indians had a pot. But if our lifestyle and food continues, this number will pass 45 crores by 2050. This means that the country’s largest population can gradually get caught in the swamps of severe diseases.
Why Pat Bailey is growing in India – why pot belly cases increase in India
Sitting for hours without exercise, fried diet, insomnia and stress are the biggest reasons for increasing the stomach. At the same time, the Indian body has the habit of saving cholesterol, which is called the scientist ‘economical gene’. That is, if you eat a small meal, the body begins to collect it by turning it into fat, and its first effect is found in the stomach.
What are the diseases of the stomach like pot?
This does not mean that Pat Bailey has increased the stomach. It gradually leads to many diseases in your body,
- Type 2 Diabetes Diabetes
- Hypertension
- Risk
- Fat liver
- Lagoon
- Metabolic syndrome
Many of these diseases do not give symptoms for long periods of time, but they damage the body.
How to Avoid Pot Bailey Problem – How To Block Pot Stomach in Hindi
The easiest way to avoid abdominal fat is to change your lifestyle. This problem can be easily avoided by changing a healthy lifestyle and changing catering habits. In such a situation you can follow some simple tips,
- Walk at least 30 minutes daily or exercise
- Eat less junk food and take a balanced food at home
- Get 7-8 hours of sleep a day
- Reduce stress and take the help of meditation, yoga or music for this
Stay away from alcohol and smoke
The government and health institutions need to raise awareness about the growing problem and promote a healthy lifestyle.
Denial: Tips and Advice in the provided article is only for general information, which cannot be taken as professional medical advice. Make sure you consult your doctor before starting any exercise program or make any change in your diet.
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