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Fruits that act as superfuts for various diseases in Hindi
Fruits that act as superfuts for various diseases: We all eat fruits, but we have always thought that they can treat not only healthy snacks but also to treat many diseases? Named for health aid tips on social media Ayurvedic physician Deeksha Powzer (Pams Ayurveda) There are some fruits that prove that their medical properties are very beneficial in serious illnesses. Diabetes, thyroid, obesity or PCOS are a fruit for every disease that has the strength of the body. Let us know which fruit is a panic.
Jamun in diabetes
According to Dr. Deeksha, the glycemic code of berries is very low. It helps to convert carbohydrates into energy and keep blood sugar in control.
Watermelon is beneficial in high bb
Citrine in watermelon produces nitric oxides in the body, which relaxes blood vessels and helps to reduce blood pressure.
Apple makes cholesterol control
Apples contain antioxidants and bioactive substances that improve heart health and lipid metabolism.
Perry is useful at PCOS
Berry reduces inflammation and antioxidant pressure, which provides relief in hormonal problems like PCOS.
Coconut is beneficial to thyroid
Fatty acids in coconut and coconut oil accelerate the body’s slow metabolic process, which reduces thyroid fatigue and weight gain.
Amla increases immunity
Amla contains vitamin C and antioxidants that strengthen the body’s immunity.
Pineapple provides relief in coughing and mucus
Pineapple contains an enzyme called brromin, which reduces inflammation and eliminates cough by cleaning the air.
Anemia is overwhelming pomegranate
Pomegranate contains both iron and vitamin C, which benefits anemia by increasing iron absorption in the body.
Papaya is doing better with constipation
Fiber and papane enzymes in the papaya improve digestion and relieve constipation.
Figs are helpful in fertility
Figs contain rich iron, zinc and antioxidants that improve the quality of eggs and sperm.
Grapes will increase sex hormones
Dr Deeksha says that grapes helps to activate sex hormones such as testosterone and estrogen.
Common in weakness is beneficial
The mango is not only delicious but also the body’s energy and is nutritious to weak people.
Citrus fruits can be helpful to reduce obesity
Fruits such as lemon and seasonal are rich in fiber and antioxidants, which improve metabolism by controlling blood sugar.
Relax at Koya IPS
Guava astergent and antimicrobial properties relieve stomach problems, especially inflammatory bowl disease (IPS).
Banana is useful in acidity
Banana neutrality is stomach acid, which provides relief in gas, irritation and acidity.
Dr Deeksha Pavzar believes that these fruits act like a medicine for our body. Eating the right fruit at the right time can avoid many diseases and live a healthy life.
Denial: Tips and Advice in the provided article is only for general information, which cannot be taken as professional medical advice. Make sure you consult your doctor before starting any exercise program or make any change in your diet.
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