According to the Ayurvedic Pan recipe, eating pan benefits in Hindi: According to Wireweda: Ban Kane Ka Fethe, Pan Ghana Ka Ayurveda Tariqa, Pan Ayarveda Tarika, Pan Ayurveda Benefits
Eating the benefits of the pan according to the Ayurvedic pan recipe in Hindi
Eating Benefits of PAN According to the Ayurvedic pan recipe in Hindi: Do you have sweet food after eating? Often people take sweets, chocolate or sweet drinks, which can sometimes be harmful to health. But in Ayurveda, you know that a traditional and healthy option has been described, that is the chewing. Instagram Health Influence and Ayurvedic Physician Dr. Saidley Rathore (Pams Ayurveda) According to, after eating, the chewing Ayurvedic box leaf is not only reducing your pleasant longing, but it is also known for many types of physical benefits.
Benefits of Eating Pan according to Ayurveda – Benefits of Eating Pan Ayurveda in Hindi
Destroy the sweet summer
If you feel that you eat something sweet after eating, you can try the Ayurvedic pan. Gulkhand, dates and fennel are added, which brings sweetness and improves digestion. Dr. Saidley says that this is a healthy way to calm the longing of the sweetness, and without any loss.
Give rest to the digestive system
Things such as cloves, cardamom, nutmeg and box nut are beneficial to the stomach. They activate the salivary glands that work for the best digestive enzymes. It reduces complications such as gas, acidity or constipation.
Strengthen the heart
According to Ayurveda, the right consumption of success is good for the heart. Spices, such as nutmeg and Congolery, act like a heart tonic. Dr. Saidley says they can help with hypertension and heart weakness.
Relief from the smell of the mouth
If you have a problem with the smell of mouth again, the Ayurvedic pan is a natural therapy. It serves as a mouthful of camphor, cloves and fennel. It helps to extract the plaque from the window.
Can also help with weight loss
According to Dr. Saidley, the consumption of pan equals Vatta and Kapa defects. These two disorders are metabolism and fat burning. Therefore, if taken properly after eating daily, it can also be helpful in weight control.
When not to eat?
If someone has trouble filling the injury, there is a problem with bleeding or irritation in the eyes, then they should avoid the leaf. Also, do not consume it under any circumstances like poison.
How to Make Ayurveda Pan at Home – How to Make Pan Ayurveda at Home
Take the fresh box leaves. Add a small nutmeg powder, camphor, cloves, cardamom, box nut and kangole. Add a spoon kulkant, 1-2 dates and a small fennel. Chew it after eating in the morning or at night.
Now you need to calm the longing of sweetness in a healthy way and then choose the Ayurvedic pan at home instead of the market drink. Detail from tobacco or chemicals, with clean and healthy flavor.
Denial: Tips and Advice in the provided article is only for general information, which cannot be taken as professional medical advice. Make sure you consult your doctor before starting any exercise program or make any change in your diet.
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