Control the heart losses at 50 prolong life in a decade
Elimination of five cardiovascular factors at 50 increases the life expectancy in a decade, showing a new study published in the New England Journal of Medicine organized by the Global Cardiovascular Risk Consortium.
Five classic factors —um, high blood pressure, high cholesterol, Diabetes E. Overweight or ES in dare – Respond to half the effect of cardiovascular diseases on health. However, it is not yet clear how they affect the lifespan.
To this end, more than two million participants in 39 countries have crossed the data on cardiovascular diseases and death, according to the existence or absence of these factors at the age of 50.
A. Analysis Women who do not have these factors have revealed that they will develop cardiovascular diseases after 13.3 years and die 14.5 years after five. In the case of men, they will be freed from illness at the age of ten and die 11.8 years later.
According to Cardiologist Fabiana Rachd, from the hospital Israeli Albert Einstein, this study confirms something already known, but surprise by the size of the effect: “For more than 10 years in the hope of life and five hazards at 50, and today it is clear this thing today.”
The expert explains that the cardiovascular risk increases with age in both men and women. However, even after this stage, the study shows that middle -aged people without classic factors are less risky.
Therefore, it is essential to control these aspects from young people. “Cardiovascular risk accumulation is progressive and quiet. Often damage such as atherosclerosis, such as infinity, such as infarction or stroke (stroke) already, to reduce the risk of life, and allows quality life.” People with high genetic risk can also reduce the risk of cardiovascular problems by adopting a healthy lifestyle.
The good news is that it is not too late to change the lifestyle: “Even the intervention of the between 55 and 60 years, especially the stopping of smoking and control of blood pressure, without cardiovascular diseases and without early deaths, can be a place for health benefits, although there are more changes when there are more changes.
