Tasty oriental taste between the benefits and risks …
Cheese dessert is one of the popular Oriental sweets of Levond, and it is characterized by its soft strength and taste, which combines the sweetness and cheese salinity of the sugar. It is filled with cream or cream and decorated with pistachios or almonds, and it is provided in the form of dissolved coils in the mouth.
These sweet varieties are made from the available simple ingredients, especially with aromatic flavors such as chever and soft cheese, akki or mossarilla, blossoming water or rose water. The cream and nuts add a rich and rich touch, while the diameter earns with extra brightness and flavor.
What are the elements of the cheese dessert?
Cheese sweet dough contains simple basic ingredients, but some other elements are added to give different flavors and structure, and its elements are:
● Semit, which is the main ingredient of the flour, which gives a coherent body and helps to absorb the liquid.
● Cheese, which adds a unique taste to the taste and dessert, preferably using soft cheese like cheese or mozzarella.
● Sugar, and it also provides a sweet and delicious taste of the dough.
● Tindle water and materials together and create a firm dough.
● Flower water, which adds a unique aromatic flavor to the dessert and provides a pleasant aroma.
● The cream is added to the filling between the dough layers, which increases its moisture and fat flavor.
● Rose Water, to get a different flavor, can be replaced with blossom water or with it.
● Starch, which helps synchronize the dough and makes it very viscous.
Al olive oil, add a little on it to get the soft system.
To decorate sweetness and add crime to nuts like pistachios or almonds.
Cheese sweet ingredients
It contains simple and available materials, but their proportions and how to make them differ from one region to another, and the following include:
● Semit, which is the main component of simultaneously and brittle structure.
● Cheese, which adds a unique taste to the taste and sweetness, preferably the use of a sister or mozzarella.
● Make the sugar and dough sweet and give the pleasant taste.
● Flower water, or rose water, which gives a unique aromatic flavor to the dessert, provides a wonderful odor.
● Add the filling between the cream and dough layers.
● Starch, hold the dough and make it very viscous.
Nuts such as pistachios or almonds to decorate the dessert.
● Diameter, it is a concentrated sugar solution, which is added to the dessert after cooking to provide extra brightness and sweetness.
It is desirable to use soft and low salt cheese to get the best results, and use a soft semolina to get unparalleled, and the sugar rate can be adjusted as desired, and the dough is recommended to cook on low heat, so it does not burn, and it takes care of the sweetness before cutting off the sweetness, and other ingredients.
How to make cheese sweet
Dough items:
Cup one cup and a semi -soft semolina
● a cup of water
● Half a cup of sugar
● 3 tablespoons blossom water
AK beat or Mozarilla half a kilogram of soft cheese
Fresh cream to fill
Pista to decorate
Screeen concentrated sugar solution
Polita Elements:
A cup of sugar
● Half a cup of water
Le lemon juice
How to Prepare:
In the saucepan, put the sugar, water and lemon juice over the heat, leave the mixture to a boil until the diameter is thicker completely.
WAN In another saucepan, put the water, sugar and blossom in the fire, and when the mixture boils, add the static stirring until the mixture is the same.
The heat reduces the heat, add the cheese in the mixture, and stir well until the mixture is completely dissolved.
Mut the dough on a tray painted with oil and spread it with a rolling pin.
Spread a layer of cream on the dough and then wrap it on a roll.
Cut the roll into equal pieces and soak the sweet slices to the cold diameter.
Decorate the sweetness with the pistachios and serve cool.
If the cheal you want cheese sweetness, the cream can be distributed, and the diameter should be cool before it is soaked.
The benefits of cheese sweet
● It is a source of many nutrients that benefit the body, although it has a high percentage of sugar and cholesterol, but also has important nutrients that benefit the body when eating moderately.
● Calcium is rich, which is an essential mineral for bone and tooth health, as it contributes to strengthening and protecting the bones from weakness, especially in women in menopause and in the development phase.
● It has a percentage protein that helps to create and adjust the body tissues because it improves the feeling of satisfaction and reduces the option to eat.
Sees provides quick energy to the body and fat in the dessert, which is a mild food or a good choice after exercising.
● It contains some vitamins and minerals, such as vitamin B and zinc, which contributes to improve many important functions in the body.
Seal plays an important role in improving skin health, because its calcium content helps to renew the skin cells and increase collagen production, which improves its elasticity and reduces the appearance of wrinkles, and contributes to maintaining the moisture of the skin and preventing its dryness.
Maten it contributes to improve muscle health, because it has a good percentage protein, which is the basic construction block for the formation and adjustment of muscle tissue, as it helps to increase muscle mass and contribute to recovery after exercise.
The harm of cheese
In spite of its delicious taste and nutritional value, excessive consumption of cheese dessert can lead to some health damage, the most important of them:
● It contains a high percentage of calories and fats, which increases the risk of weight gain and obesity during high levels.
Sees can lead to high blood sugar in the dessert, especially for diabetic patients.
Sees dessert saturated fats may contribute to increase the amount of harmful cholesterol in the blood, which increases the risk of cardiovascular disease.
IT contributes to the formation of harmful bacteria in the mouth of the sugar in it, which increases the risk of tooth decay and enamel erosion.
● It can lead to digestive disorders, because excessive consumption of fat and sugar foods can lead to constipation and inflammation.
