How to deal with parents’ aging? See tips and guidelines for this step life | Health
Brazil’s aging. According to the 2022 census of the Brazilian Institute of Geography and Statistics (IBGE), the number of 65 years or older has increased by 57.4% in 12 years, from 14 million to 22.1 million in 2022 in 2010. Today, the elderly represent 10.9% of the Brazilian population. This growth reflects changes in the national age pyramid and imposes new challenges on families.
Most children are not ready to deal with the old age of parents. Some people do not even think about it until reality is imposed on himself, bringing health, autonomy and adaptation to the new stage. This care is called “branch responsibility” for older parents and can also create emotional and economic overload for their children.
The Center for Study of the Benefits of Retire and Pensioners (CEBAP) has listed some actions that can easily convert this step and provides well -being for parents and children.
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The creation of a healthy family atmosphere
It is essential for parents to be welcomed inside the house. The environment should be comfortable, safe and mentally healthy. Daily conversations, affection and patience are basic so that they do not seem alone. It is important to make sure that if this day routine prevents a child’s stable presence, parents are surrounded by people who give parents affectionate and attention.
Patience and Communication Clara
Older age creates a difficult process, insecurity and behavioral changes. Children’s patience is required to prevent conflict and strengthen family relationships. In addition, communication must be clearly, respectful and open to conversation.
The quality of time together
There is no need to be with parents from time to time, but to guarantee the moments of quality when they are together. Small gestures often make a difference such as connection or coffee date. The most important thing is to demonstrate existence and interest.
Respect for autonomy and personality
If parents still can make decisions, it is essential to respect their autonomy. Old age should not be synonymous with the total independence loss. Whenever possible, encourage them to make options and actively keep the daily routine.
Emotional Intelligence and Professional Support
Dealing with this stage is mentally challenging for children. Seeking knowledge of aging can help you understand the changes that occur with parents. Also, if necessary, treating work feelings such as guilt, fear and emotional fatigue is a valuable tool.
About Sebap
The Center for Study of the Benefits of Retirees and Pensioners (CEBAP) is a company that represents Retired and Pensioners. The organization provides legal support, courses and lectures on health, technology and law, ensuring that their subsidiaries have access to relevant information. For more details, go to Cebap.org.br.
