Spending hours in the museum helps improve mental health; Learn more | Health
When looking at some beautiful landscape, you may notice that they automatically emerge the feelings of happiness in your mind. Researchers were inspired by this scenario Vienna University Published a study in Scientific magazine Positive psychologyWere, and,, and,, and,, and,.. It predicts how the art of art contributes to mental health.
Research has highlighted that the ART can be used as an affordable and low -cost tool, which improves emotional well -being because it is in public and private places, Museums. To achieve results, the study compared data from 38 studies published between 2000 and 2003, including 6,805 participants Conditions And the Psychological processes It occurs when people notice a The work of art.
In addition, researchers have been scheduled for more specific shows and multiple sessions, where volunteers participated in some specific activities: Personal visualization, guided sessions and reflective tasks. Mostly used strategies: Diary records, emotional evaluation and group negotiations, which have been instrumental in gaining positive effects.
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At the end of evaluation, scholars have invented many emotional benefits of research: Improving mood or stress reduction. Researchers have also identified some effective mechanisms that have emotional control and happiness experience, inspired by cosmetic responses, fields of Attention, memory and practice.
“People often think of art as luxurious, but our research is involved in artistic activities-as part of a passion or as part of a passion or directly contributing to well-being through the cape. It opens with the integration of art in everyday environments and public health strategies,” said the main author and Vina at the university.
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